Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup water or beer
- (3/4 cup raisins, optional)
- (3/4 cup nuts, optional)
- 3/4 cup brown sugar (or white)
- 3 or 4 tablespoons butter, oil, or margarine
- 3/4 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- (1/4 teaspoon allspice, optional)
- 1/4 teaspoon salt
- 1/2 to 1 sachet sucre vanilliné
- 1+1/2 cups flour (or 1+1/4 cup flour + 1/4 cup Maizena)
- (3 tablespoons NIDO, optional)
- 1 sachet levure chimique (baking powder)
Directions
Preheat oven to 325°F to 350°F (about 175°C).
Combine first 8 ingredients (water - allspice) and boil for 3 minutes.
Sift together other ingredients.
When syrup is cool, mix all ingredients and put in a greased loaf pan.
Bake for 50 minutes or until done.
Cool 10-15 minutes and remove from pan.
Frost if desired.
Category:New Guinean Recipes
Category:New Guinean Desserts