Estimated Nutrition (whole recipe, rough)
55
Calories
0g
Protein
0g
Fat
15g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup firmly packed light brown sugar
- 1 cup water
- 2 cinnamon sticks
- 12 ladyfingers
Directions
1
Boil sugar, water, and cinnamon together about 10 minutes.
2
Arrange ladyfingers in shallow dish.
3
Pour syrup over and let stand for at least 5 minutes before serving.
4
Serve hot.
5
Category:Honduran Recipes
6
Category:Honduran Desserts
Recipe sourced from
fandom