Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
781
Calories
63g
Protein
47g
Fat
24g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. lean minced beef
- 1/4 lb. lean minced pork (optional)
- 2 onions, large, chopped fine
- 1 green pepper, chopped fine
- 1/2 cup stewed tomatoes or 2 fresh
- 1 Tbsp. butter
- 1/4 tsp. paprika
- 1 tsp. salt
- 1/2 tsp. black pepper
- ONION:
- 5 Spanish onions, chopped or 2 1/2 lbs. cooking onions
- 2 green peppers, chopped (optional)
- 2 Tbsp. butter
- 1 1/2 tsp. salt
- 1 tsp. paprika
- 2 eggs
Directions
1
Melt butter in frying pan and fry onions, green pepper and meat at medium heat, stirring constantly until meat has changed colour. Add paprika, tomatoes and salt. Mix well and continue to cook for another 10 minutes. Add black pepper. Allow to cool before using.
2
For the onion: Melt butter in frying pan and sauté onions and peppers until soft, being careful not to burn. Add seasonings, stir. Remove from heat and allow to cool; add eggs. Mix well.
3
Category:Macedonian Recipes
4
Category:Macedonian Meat Dishes
Recipe sourced from
fandom