Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
853
Calories
28g
Protein
27g
Fat
124g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 Cup Butter
- 1 1/4 Cups Sugar
- 2 Medium Eggs
- 2 Cups Flour
- 3 Teaspoons Baking Powder
- 1/2 Teaspoon Cinnamon
- 1/2 Teaspoon Ground Ginger
- 1/2 Teaspoon Nutmeg
- 1/2 Teaspoon Salt
- 1 Can Pumpkin
- 3/4 Cup Milk
- 1/2 Teaspoon Soda
Directions
1
Cream together sugar and butter. Add eggs and mix. Mix dry ingredients in separate bowl.
2
Mix pumpkin, soda and milk.
3
Add dry ingredients to pumpkin, soda and milk bowl and blend well. Add blended mixure to sugar, butter and eggs mixure.
4
Pour into greased baking pan 9 x 13".
5
Bake at 350 degrees F for 25 minutes
6
Category:Liberian Recipes
7
Category:Liberian Desserts
Recipe sourced from
fandom