Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
599
Calories
35g
Protein
26g
Fat
55g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Barley | 1 cup cooked (157g) | 193 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 0.5 cupful pearl barley
- 0.5 cupful peas
- 1.5 cupful water
- 80 g salted pork fat or 4 tblsps butter
- salt
Directions
1
Soak the peas in cold water for 3 to 4 hours. Separately boil pearl barley kaša, add the peas and place in a moderate oven for an hour and a half. Serve with pork cracklings or vegetable oil.
2
Category:Belarusian Recipes
3
Category:Belarusian Vegetarian
Recipe sourced from
fandom