Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Rye Bread | 1 slice (32g) | 83 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600 g beef
- 2 onions
- 2 tblsps rye bread crumbs
- 3 tblsps butter
- 1 cupful sour cream sauce
- salt
Directions
Cut the meat (fillet), pound, dust with salt and minced onions and dredge with crumbs. Stew in oven adding water and butter. Serve with sour cream sauce.
Prepare the sour cream sauce as follows: saute the flour (1 tblsp), blend with hot meat stock, strain, add the salt and sour cream and boil over a slow heat for 5 to 10 minutes. When done add browned onions and mix thoroughly.
Category:Belarusian Recipes
Category:Belarusian Snacks