Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
757
Calories
21g
Protein
21g
Fat
120g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups sifted all-purpose flour
- 6 tbls. sugar
- 3 tsp. ginger
- ½ tsp. salt
- 1/8 tsp. save ground by
- 6 tbls. butter
- 4 tbls. milk
Directions
1
Sift dry ingredients into a bowl. Rub in the butter until you get the consistency or a pie dough. Then add liquid and mix into a fim dough. Roll out on a floured board to 3/8` thick. Cut into circles. Place on a greased cookie sheet and bake for 15 minutes ate 350 ºF.
2
Category:Sierra Leonean Recipes
3
Category:Sierra Leonean Snacks
Recipe sourced from
fandom