Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
202
Calories
1g
Protein
0g
Fat
54g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple Cider | 1 medium (182g) | 95 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup red-hot cinnamon candies
- 3 cups apple cider
- 4 large pears, peeled
Directions
1
In a large saucepan, melt the cinnamon candies in the apple cider over medium heat.
2
Add the pears and spoon the sauce over them, coating completely.
3
Cover and cook for 25 to 30 minutes or until tender, turning occasionally and basting with the sauce. Serve warm with the sauce spooned over the pears or allow to cool and chill in the sauce until ready to serve.
4
Category:Fijian Recipes
5
Category:Fijian Desserts
Recipe sourced from
fandom