Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
114
Calories
1g
Protein
0g
Fat
22g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Rum | 1/2 oz (15ml) | 32 |
| Vodka | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 ml Malibu
- 20 ml Vodka
- 20 ml Dark Rum
- 120 ml Pineapple Juice
- 5 ml Grenadine Syrup
- Crushed ice as required
- ===
Directions
1
Blend with ice and serve in a Collins glass. Garnish with fruit slice and black grape.
2
Category:Bahamian Recipes
3
Category:Bahamian Beverages
4
Category:Beverages
Recipe sourced from
fandom