Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
122
Calories
2g
Protein
0g
Fat
31g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Papaya | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ripe papaya (small)
- 2 cups Orange Juice 500ml
- 1/4-1/2 cup Lime Juice to taste 60-125ml
- sugar to taste
- water for desired consistency (8-10 cups)
Directions
1
Wash hands. Collect all ingrredients and equipment.
2
Wash papaya, peel and remove seeds.
3
Grate, mash and pass through a sieve or use a blender.
4
Add 2 cups orange juice and lime juice.
5
Sweeten to taste, chill and serve.
6
Category:Belizean Recipes
7
Category:Belizean Beverages
8
Category:Beverages
Recipe sourced from
fandom