Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
879
Calories
19g
Protein
14g
Fat
171g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-cup wheat cooked until soft
- 1 cup grated carrots
- 1 cup grated potatoes
- 1 cup chopped raisins
- 1-cup sugar
- 1-cup flour
- 1-teaspoon baking soda
- 1-teaspoon cloves
- 1-teaspoon nutmeg
- 1-teaspoon cinnamon
- 2 tablespoons butter
Directions
1
Mix wheat, carrots, potatoes, raisins, sugar and flour together.
2
Stir in remaining ingredients.
3
Mix well and put in a buttered dish.
4
Place in a roasting pan that has about 2" water in it.
5
Turn oven to 325 and steam for three hours.
6
3Serve with whipped cream.
7
Category:Cathy's Recipes
Recipe sourced from
fandom