Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
288
Calories
4g
Protein
1g
Fat
74g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cups water
- ½-cup sugar
- 4 sticks cinnamon
- 5 cans frozen orange juice
- 1 quart cherry juice
- 1 quart pineapple juice
- 1 cup cherries
- 1 quart ginger ale
Directions
1
Place water, sugar and cinnamon in saucepan over high heat.
2
Bring to a boil stirring to dissolve sugar. Boil 5 minutes.
3
Remove from heat and strain. Stir syrup into other juices.
4
Mix well and chill until ready to serve.
5
Add ginger ale and cherries just before serving.
6
I also float orange slices on top.
Recipe sourced from
fandom