Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
509
Calories
30g
Protein
14g
Fat
62g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 pound precooked ham
- 2 teaspoons cinnamon
- 5 or 6 maraschino cherries
- ½ box brown sugar
- 8 ounce can sliced pineapple
- ½ quart beer
Directions
1
Place ham in a large pan. Rub brown sugar and cinnamon into meat.
2
Place pineapple slices and cherries on ham with toothpicks.
3
Pour beer over ham and baste while baking. Bake 3 hours at 325.
Recipe sourced from
fandom