Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
161
Calories
8g
Protein
8g
Fat
12g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Soy Milk | 1 cup (244ml) whole | 149 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 125px|right
- 1/2 cup chilled or partially frozen soy milk/ nutritional supplement
- 1/4 tsp. vanilla
- 2 tbsp. milk-free butterscotch sauce
Directions
1
1.Blend all at low speed about 10 seconds. Using the partially frozen liquid will produce a much colder, thicker shake.
Recipe sourced from
fandom