Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
298
Calories
11g
Protein
26g
Fat
5g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 lb. porkloin
- 1 lb. Feta cheese
- 8 slices of bacon, precooked and crumbled
- 2 tablespoons olive oil
- 3 tablespoons basil
- 16 ounces of diced tomatoes, drained (reserve liquid)
Directions
1
1.Slice tenderloin into a rectangular sheet.
2
2.In a mixing bowl, combine Feta cheese, bacon, olive oil, basil, and tomatoes. Mix together by hand.
3
3.Place this mixture in a line on one edge of the tenderloin. Roll it from that side and tie it closed with baker’s twine.
4
4.Place in a hotel pan and pour the liquid from the tomatoes over it. Bake at 375 degrees until internal temperature of meat reaches 165 degrees.
5
5.Slice into medallions for serving.
Recipe sourced from
fandom