Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
167
Calories
2g
Protein
1g
Fat
42g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange | 1 medium (131g) | 62 |
| Kiwifruit | not in our table | 0 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kiwifruit, peeled & sliced
- 1 banana, peeled & sliced
- 1 papaya
- 1/2 cup orange juice
- crushed ice
- kiwifruit slices for garnish
Directions
1
1.Place all ingredients in a blender and blend until frothy.
2
2.Serve in tall glasses over ice. Garnish with kiwifruit and banana slices on long sticks.
Recipe sourced from
fandom