Estimated Nutrition (whole recipe, rough)
76
Calories
1g
Protein
0g
Fat
20g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cranberry | 1 cup raw (100g) | 46 |
| Plum | 1 medium (66g) | 30 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15. 5 ounce) can plums, drained and coarsely chopped
- 1 can (6 ounces) frozen cranberry juice concentrate
- 1 cup water (optional)
Directions
1
1.Combine all ingredients in blender or food processor.
2
2.Whirl until combined.
Recipe sourced from
fandom