Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
415
Calories
56g
Protein
18g
Fat
5g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Bison | 100g cooked | 143 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound lean ground beef or ground bison
- 6 teaspoons spaghetti seasoning mix
- 1 (15.5 ounce) can tomato sauce
- 1 (15.5 ounce) can tomatoes
- ½ package (1 pound) spaghetti
Directions
1
1.Brown ground beef; pour off grease.
2
2.Add seasoning, tomato sauce, and whole tomatoes. Simmer for 10 to 15 minutes.
3
3.Bring water to a boil. Cook spaghetti until tender.
4
4.Serve with toast and a green salad.
Recipe sourced from
fandom