Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Brie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Granny Smith apples File:Apple_and_Brie_Toasts.jpg
- Reduced-fat brie cheese
- 1 Baguette
- Salt and pepper (to taste)
- Arugula (optional)
Directions
Preheat oven to 375 degrees Fahrenheit
Slice apple and cheese into thin slices
Slice baguette in 1/2 slices, place on cooking sheet
Place apple and cheese slices on toasts
Bake for 7 minute or until chees is slightly melted and baguette is toasted
Add salt, pepper and arugula as desired
Makes 16 pieces, good appetizer for 6-8 people.
Category:Healthy Appetizers
Category:Quick and Easy Recipes