Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
759
Calories
47g
Protein
29g
Fat
79g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb bulk pork sausage
- 2 cups cooked brown rice
- ¾ cup milk
- 1 large stalk celery (about ¾ cup), chopped
- ⅓ cup green pepper
- 1 small onion, chopped (about ¼ cup)
- 1 can cream of mushroom soup
- 1 can sliced mushrooms, drained
Directions
1
Cook and stir pork sausage in dutch oven until brown; drain.
2
Stir in rice, milk, celery, green pepper, onion, soup and mushrooms.
3
Pour into ungreased 2 quart casserole.
4
Cook uncovered in 350 degree oven until bubbly, about 45 minutes.
5
Category:World Recipes
6
Category:Green Bell Pepper Recipes
7
Category:Brown rice Recipes
8
Category:Mushroom Recipes
9
Category:Sausage Recipes
Recipe sourced from
fandom