Estimated Nutrition (whole recipe, rough)
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 medium ripe peaches, about 1 pound (480 g) total
- juice of 1 lime
- 1 tablespoon (12 g) granulated sugar
- ¼ teaspoon (1.25 ml) ground nutmeg
- =
Directions
Preheat oven to 375°F (190°C, gas mark 5).
Peel peaches, removing the seed and cut into slices.
Add lime juice, sugar, and nutmeg.
Toss lightly to combine.
Transfer mixture to a shallow baking dish.
To make topping: in a small bowl, combine flour, cornmeal, oats, brown sugar, and lime zest.
Sprinkle mixture over the peaches and dot with margarine.
Bake until topping is nicely browned and fruit juices have begun to bubble, about 25 to 30 minutes.
Remove from oven and cool for at least 10 minutes before serving.