Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
587
Calories
16g
Protein
2g
Fat
123g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rye Bread | 1 slice (32g) | 83 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup rye bread cut into pieces and dried in the oven
- 5 cups boiling water
- 1 tbsp sugar (you can put more if you like it sweeter)
- 1 tsp yeast
Directions
1
Put dried pieces of bread in the big jar.
2
Add boiling water and leave to soak for 5 hours.
3
Then add sugar and yeast and leave in the warm place to ferment.
4
Fermentation usually lasts between 12 and 24 hours depending on the air temperature.
5
Then strain and put in the fridge.
Recipe sourced from
fandom