Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
304
Calories
2g
Protein
11g
Fat
51g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple Cider | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of cooled spiced apple cider of your choice
- A scoop of vanilla ice cream of your choice
- canned whipped cream
- apple slice, garnish
Directions
1
Put 2 cups of cooled apple cider and ice cream in the blender
2
Blend the mixture until mixed
3
Pour contents into a glass and put the whipped cream on it
4
Garnish with the apple slice and enjoy!
5
Category:Dessert Recipes
6
Category:Shake Recipes
Recipe sourced from
fandom