Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Raspberry | 1 cup (123g) | 64 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup honey
- 9 oz raspberries (250g, about 1.5 cups)
- milk
Directions
Add honey and raspberries to a small pot or pan and bring to the boil.
Once boiling reduce heat to low and simmer for approximately 20 minutes mash the raspberries with a potato masher or fork every once in a while.
Remove from heat and let cool completely.
Strain the pulp and save that to use as jam on bread and use only the strained syrup for the raspberry milk.
Add 1 to 1.5 cups of milk to a large glass, top with 1/2 cup raspberry syrup, give a quick stir and enjoy!
Category:Honey Recipes
Category:Raspberry Recipes
Category:Milk and cream Recipes
Category:Simple syrup Recipes