Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
251
Calories
8g
Protein
20g
Fat
12g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Black Tea | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon regular black tea leaves (preferably Nepalese or Indian )
- 3 cups whole milk (or 1½ cup half-and-half + 1½ cup water)
- 2 tablespoons unsalted butter
- Salt to taste
Directions
1
Boil tea with milk for 2–10 minutes, depending upon the strength of tea desired
2
Strain into tea cups.
3
Add butter and salt. Stir thoroughly, ideally by carefully using a blender, and serve.
Recipe sourced from
wikibooks