Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
167
Calories
15g
Protein
6g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oyster | 6 medium (84g) | 81 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 part tomato sauce
- 1 part Worcestershire sauce
- Oysters , shucked and in the shell
- Bacon , diced small
- Lemon wedges
Directions
1
Combine the tomato sauce and Worcestershire Sauce.
2
Generously place diced bacon over the raw oysters.
3
Pour the sauce over the top of the oysters and bacon.
4
Fill a pan with rock salt, and nestle the oysters on top.
5
Bake the oysters at 180°C until the oysters are firm to the touch and bacon is crispy. Alternatively, the oysters can be placed under a grill with a high heat until firm and bacon is crispy.
6
Serve the oysters with either lemon wedges or additional Kilpatrick sauce.
Recipe sourced from
wikibooks