Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
412
Calories
8g
Protein
42g
Fat
6g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Safflower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ gallon any flavorless high-smoke point oil , such as canola , grapeseed, peanut , or safflower
- 6 sprigs rosemary
- 20 cloves garlic
- ½ tsp salt
Directions
1
Heat the oil in your tallest largest pot over low heat. Add remaining ingredients and warm for 1 hour.
2
Strain and keep in an airtight container. Some may want to keep this in the refrigerator, others may not.
Recipe sourced from
wikibooks