Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
33
Calories
1g
Protein
1g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup chipotle purée
- ½ cup tomato paste
- 3 tbsp malt vinegar
- ½ tsp salt
Directions
1
Combine all ingredients and store in a nonreactive container at room temperature for up to 2 months.
Recipe sourced from
wikibooks