Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
277
Calories
2g
Protein
1g
Fat
72g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound plums
- one pound apples
- one pound pears
- three pounds sugar
- ginger
Directions
1
One pound plums, one pound apples, one pound pears, three pounds sugar, ginger root to taste. Boil all together one hour, and put in glasses like jelly. — Miss Filer, Manistee, Mich.
Recipe sourced from
internet_archive