Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Rye | 1 slice (32g) | 83 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup corn meal
- 1 cup rye meal
- 1 cup entire wheat
- 1/2 teaspoonful soda
- 2 cups milk
- 1 teaspoonful baking powder
- 1 cup graham flour
- 1 teaspoonful salt
- 1 teaspoonful soda
- 2 cups sour milk
- one-half cup raisins can be added to any receipt
Directions
1 cup corn meal. 1 cup rye meal. 1 cup entire wheat or white flour.
y2 cup molasses.
1/2 teaspoonful soda.
2 cups milk.
1 teaspoonful baking powder.
Mix in order given, dissolve soda in molasses. Steam three hours.
SOUR MILK BROWN BREAD (Mrs. Lincoln).
1 cup corn meal. 1 cup rye meal. 1 cup graham flour.
1 teaspoonful salt.
1 teaspoonful soda.
2 cups sour milk.
Mix in order given, dissolve the soda in the milk, add more milk or water if not thin enough to pour. Steam three hours. One-half cup raisins can be added to any receipt for brown bread. Then it is called a plum loaf.