Estimated Nutrition (whole recipe, rough)
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup sugar
- one cup of sugar
- one quart meat chopped fine
- two quarts apples chopped fine
- two cups molasses
- three cups raisins
- one-fourth pound citron
- one-half cup butter
- one cup vinegar
- two tablespoons cinnamon
- one tablespoon cloves
- one tablespoon nutmeg
- two tablespoons salt
- one large can of sliced pineapple
- two eggs
- two tablespoon- fuls of cornstarch
- one teaspoon- ful of baking powder
- one lemon
- one table- spoon allspice
Directions
One large can of sliced pineapple, two eggs, two tablespoon- fuls of cornstarch, butter size of a walnut, one cup sugar. Heat juice, then add ingredients, cutting pineapple into small pieces and add last. Have crust baked, then fill. Make meringue of the whites of two eggs, one cup of sugar (granulated), one teaspoon- ful of baking powder. Whipped cream may be served on the top. M. L. H.
MINCEMEAT.
One quart meat chopped fine, two quarts apples chopped fine, two cups molasses, one cup sugar, three cups raisins, one-fourth pound citron, one-half cup butter, one cup vinegar, grated rind and juice of one lemon, two tablespoons cinnamon, one table- spoon allspice, one tablespoon cloves, one tablespoon nutmeg, two tablespoons salt. Mix ingredients and cook in preserving kettle slowly for two or three hours.