Estimated Nutrition (whole recipe, rough)
Counts 43 of 66 ingredients — the other 23 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 43 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Sardine | 100g canned drained | 208 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Raisin | 1 small box (28g) | 85 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Pea | 1/2 cup (72g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Parsnip | 1/2 cup (78g) | 55 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Fig | 1 medium (50g) | 37 |
| Beet | 1/2 cup (85g) | 35 |
| Turnip | 1 medium (122g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Pecan | 1 half (4g) | 20 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Cake | not in our table | 0 |
| Soup | not in our table | 0 |
| Stuffing | not in our table | 0 |
| Pie | not in our table | 0 |
| Rabbit | not in our table | 0 |
| Salad | not in our table | 0 |
| Bean | not in our table | 0 |
| Endive | not in our table | 0 |
| Fruit | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
| Salsify | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Roe | not in our table | 0 |
| Smelt | not in our table | 0 |
| Squab | not in our table | 0 |
| Squirrel | not in our table | 0 |
| Succotash | not in our table | 0 |
| Water | not in our table | 0 |
| Trout | not in our table | 0 |
| Turbot | not in our table | 0 |
| Stew | not in our table | 0 |
| Scotch | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 73 sauce
- 99 mushroom onudet
- 40 chops
- 0 leg
- 29 never fail cakes
- 99 glace
- 90 sandwich
- 20 noodle soup
- 20 oat flake
- 61 ham
- 61 moisihipoom
- 61 tomato
- 62 onions
- 73 boiled
- 73 le's call oped
- 73 fried
- 40 pickles
- 73 orangeade
- 20 cakes
- 31 fritters
- 74 patties
- 74 sauce
- 48 soup
- 20 stuffing
- 58 oysters
- 32 cora
- 70 creamed
- 29 panned
- 33 oxalic solution
- 74 creamed
- 75 fried
- 74 stewed
- 74 parsnip cakes
- 74 croqueittes
- 74 fritters
- 74 paste
- 77 patties
- 21 peas
- 15 pie
- 53 clko'cokite
- 39 crust
- 39 minoe
- 56 piiaeapple
- 44 potato
- 56 pie
- 56 pigs in blanket
- 42 pineapple
- 87 sherbet
- 77 chips
- 76 croquietttt5
- 76 painoaki's
- 78 puree
- 91 soup
- 20 stuti'ing
- 55 potatoes
- 75 boiled
- 76 browned
- 76 creamed
- 76 disked
- 77 escalloped
- 77 fried
- 77 fried french
- 77 mashed
- 77 lyonnaise
- 78 oak hill
- 78 rioed
- 77 sacked
- 78 sour
- 78 stuffed
- 79 potato
- 79 cakes
- 79 croquettes
- 79 puree
- 21 potatoes
- 78 candied
- 79 glazed
- 79 pork
- 41 pork
- 65 cake
- 41 chops
- 41 pvoaet
- 41 poultry & game
- 51 preserves
- 78 raisin
- 57 iroast
- 57 rabbit
- 67 fricassee
- 57 panned
- 57 radishes
- 79 raisin
- 96 raspberry
- 59 rennet
- 86 salad
- 86 bean
- 86 beet
- 87 cabbage
- 87 cabbage & apple
- 87 cantajouipe
- 87 celery & pineapple
- 87 celery & string beans
- 87 cheese
- 87 cherry
- 87 chicken
- 88 cold slaw
- 68 com
- 92 legg
- 89 endive & bacon
- 89 fruit
- 89 crape & pecan
- 90 qrapefruit
- 89 craipefruit & celery
- 89 lettuce & onion
- 90 lettuce & pepper
- 90 lobster
- 90 pea
- 90 pecan & grapes
- 90 potato
- 91 russian
- 91 salmon
- 91 shrimp
- 91 spinach
- 92 isweetbread & cu- cumber
- 92 tomato
- 92 tomato' & chives
- 92 tomato jelly
- 92 vegetable
- 92 watercress
- 93 waldorf
- 93 salad dressings
- 83 salad dressings
- 83 cream
- 84 frencth
- 85 fruit
- 85 lobster
- 85 mayonnaise
- 85 sovir icream
- 86 sauce tartare
- 86 sandwiches
- 98 loaf
- 32 salad
- 91 steamed
- 33 salsify
- 74 siioup
- 21 sardines
- 27 sardine sandwiches
- 48 sauce
- 46 bechamel
- 48 brown
- 47 brown flour
- 47 caper
- 46 celery
- 48 cranberry
- 46 dream
- 99 drawn butter
- 47 egg
- 47 cibfet
- 58 hollamj
- 48 horseradisqii
- 48 lobster
- 48 mint
- 46 mushroom
- 49 ovster
- 48 stock
- 45 tartare
- 86 tomato
- 47 white
- 54 worces'tershiire
- 15 sauces
- 80 sausage
- 38 pork
- 42 rolls
- 43 shad
- 26 planked
- 32 roe
- 91 sick
- 68 smelts
- 29 souffle
- 95 soups
- 17 soup
- 17 bean
- 18 bouillon
- 23 celerv
- 19 coirn
- 18 icherrj
- 19 croutons
- 19 egg
- 19 oatmeal
- 20 oyster bisque
- 20 noodle
- 19 pea
- 21 pea
- 31 peanut
- 21 poitato
- 20 puree
- 21 puree
- 22 salsify
- 21 rpanikh
- 22 soring
- 22 stock
- 17 stock
- 18 tomato
- 23 tomatci i'uree
- 22 tomato
- 22 veaj
- 23 vegetable
- 23 spinach
- 80 salad
- 92 squabs
- 56 squasb
- 80 steamed
- 80 squas'h
- 80 pie
- 80 squirrel
- 57 stains
- 45 strawberries
- 58 oyster
- 58 potato
- 55 succotash
- 81 sultama rou
- 92 swt^'dtbrtads
- 43 avith
- 99 timbale
- 99 toast
- 63 fish
- 29 french
- 44 water
- 23 catsup
- 92 mustard
- 62 pickles
- 22 salad
- 92 sauoe
- 47 soup
- 23 timbale
- 99 tomatoes
- 60 escalloped
- 82 figs
- 81 fried
- 82 pickled
- 82 stewed
- 81 stewed
- 82 sliced
- 81 stuffed
- 82 tongue
- 99 baked
- 44 beef
- 99 sandwiches
- 39 trout
- 27 turbot
- 33 turkey dreissing
- 58 hen
- 57 roast
- 58 wild
- 58 turnip pickles
- 98 cutlets
- 45 pot pie
- 44 roast
- 44 sandwich
- 23 stew
- 44 vegetables
- 64 vegetables
- 23 venision
- 59 steak
- 59 vin'egat
- 59 roast
- 59 scotch
- one vegetable is desired
- salt
Directions
Muffins, Bran, 105-218 Breakfast, 120 Cocoa. 121 Com, 120 No Fug, 121 Rice, "121 Sally Lunn, 122 Wheat, 120 Mush. Corn, 115 Gratham,, 115 Oatmeal, 115 Mushrooms, in. Aspic, 99 A-lia-Sabine. 129 Baked, 115 Creamed. 73 Sauce, 48-49. Stewed, 73
And Sweetbreads, 130 And Tongue, 99 Mushroom Onudet. 115
Patties. 100 Mustard. Dutch, 252 :Made. 252 Pickles, 244 Tomato, 252
THE WARREN' COOK BOOK
MiittoiT, Broth, 218 Chops, Broiled, 40 Chops, Fried, 40 Chops, Panned, ±0 Leg, Boiled, 4U Roast, 29 Never Fail Cakes, 193 Nuts and Peaches, 99
Glace, 256 Nut, Cake, 179-180 Ca,kes, 193 Candy, 256 Filing), 170 Salad, 90 Sandwich, 127 Noodles. 20 Noodle Soup, 20 Oat Flake, 115 Patmeal, Gruel, 220 Muish, 115 Macaroons, 193 iSoup, 221 Water, 222 Olive Sandwicth, 126 Omielet, Beef, 61 Ham, 61 MoisihiPoom, 115 Plain, 62-61 Tomato, 62 Onions, au grartin, 73 Boiled, 73 lE'S call oped, 73 Fried, 73 And Liver, 40 Pickles, 245 Stuflfed. 73 Orangeade, 201 Orange. Cake. 167 Candy, 260 Compote, 208 Custard, 150 FiUling. 170 Ice. 212 Jdly, 227 Marmalade, 231 Peel, Candied, 254 Pie, 158 'Sauce, \\-2 .Sherb?t. 212 Snow, 150 Tart, 161 Oyster, Bisoive, 20 Cakes, 114 Cocktail. 31 Fritters, 74 Patties, 100
OYSTER, Cont.
Plant, 74
Sauce, 48
Soup, 20
Stuffing, 58 Oysters, a-la-Thoriidik:e, 32
Cora, 70
Creamed, 129
Frilcaseed 129
Fried, 29
Panned, 32-130
Scalloped, 33
(Stewed, 33 Oxalic Solution, 263 PamiCiakies, see Griddle Cakes, 122
PARFAIT, 213-223
Parfait, Angel, 213
Cafe, 214
Maple, 214 Parsnips, Boiled, 74
Creamed, 75
Fried, 74
Stewed, 74 Parsnip Cakes, 74
Croqueittes, 74
Fritters, 119
Oysters, 74 Paste, Pie, 153
Plain, 153
Puff, 153
PASTRY, 153
Pattic Cas.'s 100
Potato Ca=ies, 77 Patties, Chicken, 100 Mushroom. 100 Ovster. 100 Sweetbread, 100 Pea Soil].. 21 Peas. Boiled. 7-'^ Canned. 2;^S Peanut, Candy. 257-258. Cookies, 188. Macaroons, 194. Sandwich, 126. Soup, 21. Peaches, Canned, 231-232 Peach, Ice Cream, 203. Jelly, 227. Kuchen, 158. Mangoes, 244. Marmalade, 232.
PEACH, Cont.
Mousse, 214.
Pickles 244-245.
Pie, 158.
Sherbet, 213. Pear, Chip, 233.
Marmalade, 233.
Salad, 90. Pears, Baked, 232.
Canned, 232.
Spiced, 232. Pepper, Fillings, 7b.
Pickled, 246.
Stuffed, 75. Pimentos, Stuffed, 75.
PICKLES, 239.
Pickles, Directions for, 239
Bean, 239 Beet, 1240 Blackberry, 239 Cantaloupe, 240 Chowder, 240 Chowder, Cabbage,
240 Chowder, Corn, 241 Cliow Ohow, 242 Corn Salad, 241 Cucumber, 241-242-24.'? Cucumber Salad, 243 Erie, 242 French 242 German Sauce, 243 India, 243 Mango, 243 Mango, Peach, 244 Mfxed, 244 Mustard, 244 Onion 245 Picallilli, 245 Spioed, 245 Peach, 245 Plum, 246 Pepper, 246 Raisin, 246 Sandwich, 125 Spaniiish Sauce, 246 Sweet, 247 Tomato, 247 Tomato, Ripe, 247 Tomato, Sweet, 247 Turnip, 247 Vinesrar for Cucum- ber, 248 Watermelon, 248
Pie, Apple, 153
Apple, Cue tar d, 154
Apple, Dried. 156
Apple Kuch«n, 154
Chess, 154
Chicken, 53
ClKO'Cokite, 155
Cherry, Mock, 155
Cocoainut, 155
Coitta'ge, 39
Crust, 153
Cream, 155
Currantt, 154-155
Custard, 155
Custard, Maple, 157
Date, i56
Hu(»k>leberry, 136
Kuahen, Apple, 154
Kuclien, Peach, 158
Lemon, 156
Lemon, Cream, 157
Meat, 39
Minoe, 157-158
Mince, Mock, 158
Orange, 158
Paste, Plain, 153
Paste, Puflf, 153
Peach, 158
Pieplant, 159
Pieplant, Cream, 159
Pigeon, 56
Piiaeapple, 160
Pot. Veal. 44
Potato, 159
Prune. 160
Pumpkin. 159
Raisin, 160
Raspberry, 160
Rice, 160
Snow, 160
Squash, 161
Strawberry, 160
Washington, Cream, 161 Pieplant, Canned, 234
Pie, 159 Pigeon, Broiled, 56
Pie, 56 Pigs in Blanket, 114 Pigs Feet Broiled, 42 Pineapple, Canned, 233
Ice Cream, 209
Lemon ade. 201
Mousse. 215
Pie. 160
Salad. 87
Sherbet, 213
Spiced, 234
Plum Pudding, 137 Plums, Spioed, 246 Popcorn Balls, ■ 257 Potato, Cakes. 76, 114
Oases, 77
Chips, 76
Croquietttt5, 76
Painoaki's, 123
Pie, 159
Puff, 78
Puree, 20 »
(Salad, 91
Soup, 20
Stuti'ing, 55 Potatoes, Baked, 75
Boiled, 76
Browned, 76
Creamed, 76
Disked, 77
Escalloped, 77
Fried, 77
Fried French, 77
Mashed, 77
Lyonnaise, 78
Oak Hill, 78
Rioed, 77
Sacked, 78
Sour, 78
Stuffed, 78
A-'la-Creole, 79 Potato. Sweet, Balls, 79
Cakes, 79
Croquettes, 79
Puree, 21 Potatoes, Sweet, Ba'ked, 78
Candied, 79
Glazed, 79 Pork. 41 Pork and Beans, 65
Cake, 180
Chops, 41
Chops. Broiled, 41
With Fried Apples, 41
Pvoaet, 41 POULTRY & GAME, 51
PRESERVES, 229 Puff-^. Cream, 196
Creaim, Fried. 118
Potato, 78
Raisin, 139 Prune, Almond FilliMg. 170
Cake, 167
Pie. 160
Pudding, 150-151
Whip, 150
Pumpkin IMc, 159 Punch, Can I on, 202
Currant, 202
Kruit, 201-202
Crape, 204
Mint, 202
liasp berry, 203
Tea, 200
Tutti Frutti, 202
PUDDINGS, HOT, 132
Pudding, Almond. 133 Apple, 132
Apple Dumpling, 132 Apple, Haked, 132 Apples, Boiled, 132 Birds Nest. 133 Bread, 133-134 Brown Betty, 133 Buckeye, 133 Caa^amel, 134 Chocolate, 134-135 Christmjas, 135 Cottage, 134 Cornmeal, 70-137 Cranben-y, 134 CranbeiTy Diimpling,
134. Egg, 135 Fig, 135-136 Fruit, 126 Ginger, 136 Ginger Bread, 136 Graham. 137 Indian, 137 Mountain Dew, 137 Peach Kuchen, 158 Plum, 137 Queen, 138 Raisin Puffs, 139 Rice, 223
Rice & Peach, 138 Rice Meringue, 138 Rice, Old Fkshioned
138. Rice, Without Eggs. 138 Steamed, 132-139 Strawberry Short
Cake 139 Strawberry, 140 Suet, 140 Tapioca, 141
PUDDINGS, COLD, see
Cold Desserts. 144
PUDDING SAUCES, 140- 141
THE WAKREN COOK BOOK
Pudding Sauce, Aprioot, 144 Cream, 141-150 iQ'iooolate, 141-210 Coffee, 210 Cornstarch, 14tj Hard, 141 Lemon, 141 Maryland, 142 Maipie, 210 Orange, 142 Sour, U2
Strawiberry, 140-142 [For Suet, 140 Vanilla, 142 YeLlow, 142 Quince, Honey, 234
Jelly, 226-227 Quail, Broiled, 57
iRoast, 57 Rabbit, Belg-ian Hare. 67 Fricassee, 57 Panned, 57 Radishes, 79 Raisin, Cooikies, 189 Pie, 160 Pickles. 246 Puffs, 139 Raisins, Cliocolate, 96 Raspberry, Ice, 213 Ice Cream. 209 Jelly, 225-227 Momsise. 214 Pie, 160 Punch, 203 Sherbet, 213 Vinegar, 203 No cooking, 230 Reed" Birds, 59 Rennet. Custard, 219 Rice, Boiled, 79 Croquettes. 98 C riddle Cakes, 123 Merinoriie. 138 nVlnffins. 121 Pie. 160 Puff'Pd. 258 Pudding. 138-223 'Water, 222 Rflck Biscuit, 194 Rolls, Parker House. Ill
Sausage, 114 Ru^k, 112
SALADS, 86
Salad, General Directions, Sally Lunn, 122
Apple & Celery, 86
Bean, 86
Beet, 86-87
Cabbage, 87
Cabbage & Apple, 87
CantaJouipe, 87
Celery & Pineapple, 87
Celery & String
Beans, 87
Cheese, 87 Cherry, 87
Chicken, 88 Cold Slaw, 68
Com, 241
CueximbeT, 88-243
Cucumber & Swieet bread, 92 lEgg. 88-89
Endive & Bacon, 89 Fruit, 89
Crape & Pecan, 90 Qrapefruit, 89 Craipefruit & Celery, 89
Lettuce & Onion, 90 Lettuce & Pepper, 90 Lobster, 90 Pea, 90
Pecan & Grapes, 90 Potato, 91 Russian, 91 Salmon, 91 Shrimp', 91 Spinach, 92 iSweetbread & Cu- cumber, 92 Tomato, 92 Tomato' & Chives. 92 Tomato Jelly, 92 Vegetable, 92 Watercress. 93 Waldorf, 93
SALAD DRESSINGS, 83
Salad Dressings, Boiled, 83 Cream. 84 Frencth. 85 Fruit. 85 Lobster. 85 Mayonnaise, 85 Sovir iCream, 86 For Salmon, 86 Sauce Tartare. 86
SANDWICHES, 125
Sandwiches, Beet, Cheese, 125
Cheese, Hot, 95-125
Cheese & Pickle, 125
Chicken, 125-127
Club, 125
Egg, 126-127
Fig, 126
Ham, 126
Lamb, 126
Lettuce, 126
Olives, 126
Peanut, 126
Russian, 126
iNeufchatel, 126
uSardine, 127
Tongue & Chicken, 127.
Xut & Egg, 127 Salmon, Baked, 26
C.noquetteis, 33-98
Loaf, 32
Salad, 91
Steamed, 33 Salsify, Creamed, 74
Fritters, 74
Siioup, 21 Sardines, Fri/ed, 27 Sardine Sandwiches, 127
SAUCES, MEAT. 46-47- 48
Sauce, Apple, 46 Bechamel, 48 Brown, 47 Brown Flour, 47 Caper, 46 Celery, 48 Cranberry, 46 dream, 70-99 Drawn Butter, 47 Egg, 47 Cibfet, 58 HollamJ,, 48 HorseradisQii, 48 Lobster. 48 Mint, 46
Mushroom, 48-49 Ovster, 48 Stock, ' 45 Tartare, 48-86 Tomato, 47 White. 47-54 Worces'tershiire. 48
SAUCES, PUDDING, 141 SOUPS, Cont.
Sauer Kraut, 80 Sausage, Beef, 38
Pork, 42
Rolls, 114 Scrapple, 43 Shad. P,ake<i. 26
Planked, 32
Roe, 2G
SHERBET, 211
Sherbet, Banana, 211
Currant, 211
Lemon, 212
Orange, 212
Peach, 213
Pineapple, 213
StrawberrA\ 213 Shrimp Salad," 91
SICK, FOOD FOR, 217
Slaw, Gold, 67-68 Smelts, Fried, 29 Souffle, 95
SOUPS, 17
Soup. General Directiofne, 17 Bean. Black, IS Bouillon. 18 Bouillon, Tomato, 23 Celerv. 19-223 Corn," 19
Coirn, Cream of. 18 iCherrj', 19 Croutons, 19 Egg, 19 Oatmeal, 221 Oyster, 20 Oyster Bisque, 20 Noodle. 20 Noodle. German, 19 Pea, Cream, 21 Pea, Dried, 31 Peanut. 21 Poitato. 20 Puree. Pod;a.to. 20 Puree, Sweet Potato.
21 Puree. Tomato. 22 Salsify. 21 Rpanikh. 22 Soring. 22 Stock. 17
Stock, to Clarify, 18
Tomato, Cream, 22-23
Tomatci I'uree. 22
Tomato with Sago, 22
VeaJ, 23
Vegetable, 23 Spinach. Boiled, 80
Salad, 92 Squabs, 56
Squasb, Summer, Boiled, SO.
Fried, 80
Steamed, 80 Squas'h, Winter, Baked, 80
Pie, IGl
Steamed. 80 Squirrel, 57 Stains, to Remove, 262-
263-266 Stock, W.hite. 17
To Oarify, 18
For Sauces, 45 Strawberries, Canned. 234 Strawberry Ehimplimgs, 140
Filling, 170
Joe, 213
loe Cream, 210
Jam, 234
Pie, 160
Preserveis, 234
Pudding. 140
Sauce, 140-142
Short Cake, 139
Syrup, 201 Stuffing, Chestnut, 58
Oyster, 58
Potato, 55 Succotash, 80-81 Sultama RoU, 215 Sweetbread Patties, 100
Salad, 92 Swt^'dtbrtads. Ore-amied, 100-130
Larded. 43
AVith :\Iushrooms. 130
Tapioca. Apple. 144
Pudding. 141 Tart*. Banbury. 161
ilociha. 193
Orange. 161
Sand. 191-192
Tea, How to Make, 199
Beef, 218
Iced, 200
Punch, 200
Russian. 199 Timbals, 99 Timbale, Tomato. 99 Toast, Cream, 222
And Eggs, 63
Fish on. 29
French, 114
Veal on, 44
Water, 222 Tomato Bouillon, 23
Catsup, 250
Conseirve, 235
Green, Figs, 234
Jelly, 92
Mustard, 252
Omelet, 62
Pickles, 247
Puree, 22
Salad, 92
Sauoe, 47
Soup, 22-23
Timbale, 99 Tomatoes. Baked. 81
For Breakfast, 116
Canned, 238
Witb Eggs, 60
Escalloped, 82
Figs, Gireen, 234
Fried, 81
Fried, Green, 82
Pickled, 247
Roasted, 82
Stewed, 81
Stewed, Green, 82
Sliced, 81
Stuffed, 82 Tongue, in Aspic, 99
Baked. 44
Beef, l?oiled, 38
And Mushrooms, 99
Sandwiches. 127
Tripe. 38-39 Trout, Brook. 27 Turbot. 33 Turkey Dreissing, 58
Hen, 57
Roast. 57
With Cli^s.tnu1;s. 58
With Ovsters. 58
Wild. 58 Turnip Pickles, 247
THE WARREN COOK BOOK
Veal, Croquettes, 98 Cutlets, 45-98 .Loaf, 4-4-45 Pot Pie, 44 Roast, 44 Sandwich, 127 Soup, 23 Stew, 45 On Toast, 44
VEGETABLES, 64
VEGETABLES, CAN- NED, i2;!T
As'paraous, 237 Beets, 237
Vegetables Canned, Cont.
r.oans. Lima, 238 Beans String, 237-238 Corn, 238 Tomatoes, 238 Vegetable Soup, 23
Venision, J«jlliy, 22S Saddle, 59 Steak, 59
Vin'egaT, Cbld Storagie, 248
For Pickles, 248 Easpberrv. 203 Taffy, 259
Waffles, 123-124 Water, Apple, 221
Barley, 217-221-222
Boiled, 204
Currant, 222
Javelle, 263
Oatmeal, 222
Rice, 217-222
Toast, 222 Welsh Rarebit, 130-131 Wood Dock, Broiled, 59
Roast. 59
Scotch, 130 Yeast, 101
SOUPS. xz
Mrs. H. A. Booth
Nothing furnishes a bettrr foutidatioii t'of soup than a shank of beef; if veal is added the fiavor will be more delicate; the bones ^broken in small pieces), are a valuable addition. Always put the meat to cook in cold water, for all the juices are required for the soup, and if the meat is put into boiling water the pores will be closed and the juices retained. Do not allow it to boii rapidly, but irt the kettle stand on the back part of the range and simmer slow- ly; remove the scum that rises to the top and add a little cold watei occasionally to keep it from boiling until it has been thoroughly skimmed and your soup will then be clear. A skillful cook will be careful that no pungent flavor predominates, but all are so blendea ;is not to suggest any one in particular, except in cases where only the flavor of one vegetable is desired. When you can make a good stock you have the foundation of all soups and can have a new soup (•very day by adding different flavorings or vegetables. Be careful pbout the quantity of salt; remember it is easier to add than to take away that seasoning.