Photo: Dragne Marius
Roast venison loin with root vegetables and pickling sauce, venison meatballs
39 ingredients
30 min + 1 hr
Serves 4
openrecipes
Venison, double marinated in spices, with sweet young root veg, spicy meatballs and a hot chilli sauce.
Estimated Nutrition (whole recipe, rough)
913
Calories
61g
Protein
40g
Fat
81g
Carbs
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Root Vegetables | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 x 200g/7oz loin of venison
- 2 tbsp olive oil
- ½ tsp salt
- 1 tsp chilli powder
- corn or vegetable oil
- 2 tbsp Greek yoghurt
- 1 tsp ground garam masala
- 1 tsp chilli powder
- 1 tsp sugar
- ½ tsp salt
- 200g/7oz lean venison
- 50g/1¾oz lamb fat
- 2 tbsp crisp fried sliced onion
- 1 tbsp chopped garlic
- 1 tbsp chopped ginger
- 1 tbsp chopped coriander
- 1 tbsp fresh pineapple juice
- 1 tsp red chilli powder
- ½ tsp garam masala
- ½ tsp salt
- 2 tbsp vegetable oil
- ½ tsp cumin
- 1 tsp coriander seeds
- 1 tsp crushed chilli
- 500g/1lb 2oz young root vegetables
- 1 tsp sugar
- 1 tsp salt
- 120ml/4fl oz white wine vinegar
- 4 tbsp Greek yoghurt
- 2 tbsp polenta
- 250ml/9fl oz lamb stock
- 3 tbsp oil, preferably mustard oil
- 1 tsp panch phoran (Indian spice mix, available to buy ready-made, typically 1 part mustard seeds
- 1 onion
- ½ tsp ground turmeric
- 4 green chillies
- 1 tsp salt
- 1 tbsp jaggery or molasses
- 1 tbsp chopped fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes