Photo: Content Pixie
Soothing Chai
7 ingredients
Serves 4
openrecipes
One of my favorite hot drinks: homemade chai. With just a few basic ingredients, this recipe is easy, delicious and inexpensive.
Estimated Nutrition (whole recipe, rough)
27
Calories
1g
Protein
0g
Fat
7g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Tea | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups water
- 2 cinnamon sticks
- 4 cloves
- 1 inch ginger, sliced
- 8 pods cardamom
- 6 black peppercorns
- 1 bag peppermint tea (or 1 tablespoon loose peppermint tea)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes