Photo: Diliara Garifullina
Pumpkin Pie Muffins
11 ingredients
Makes 8 muffins
openrecipes
These Pumpkin Pie Muffins are easy to make and will fill your kitchen with the wonderful smell of autumn.
Estimated Nutrition (whole recipe, rough)
784
Calories
21g
Protein
22g
Fat
126g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Winter Squash | 1 cup cubed (140g) butternut | 76 |
| Agave | 1 tsp (7g) | 21 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ½ cups blanched almond flour
- ¼ teaspoon celtic sea salt
- ½ teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- 1 pinch ground cloves
- 2 tablespoons grapeseed oil
- ½ cup agave nectar
- 2 large eggs
- 1 cup fresh baked pumpkin (or winter squash), well packed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By elanaspantry ·
Recipe sourced from
openrecipes