Photo: K8
Cooking For Others: Birthday Week Begins, and We’re Already Full
14 ingredients
openrecipes
Estimated Nutrition (whole recipe, rough)
565
Calories
38g
Protein
31g
Fat
38g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large yellow onion, sliced
- 2 red peppers, sliced into strips
- 3 tbsp ginger, minced
- 4 garlic cloves, thinly sliced
- 3-5 tbsp green curry paste (depends how spicy you like it)
- 4 tbsp fish sauce
- 2 15oz cans unsweetened coconut milk
- ½ 12oz can chicken stock
- ½ stalk lemongrass (or 1 lime, juiced)
- 2 ½ lb boneless skinless chicken breasts (about 3 large breasts), cut into strips
- 2 medium Thai or Japanese eggplants, sliced (or 1 medium regular eggplant, halved and sliced)
- 1/2 lb Chinese long beans, stems removed and halved
- 1 cup Thai basil leaves, whole
- salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes