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Jamaican Bun
Photo: Sorin Gheorghita

Jamaican Bun

15 ingredients Makes 2 loaves openrecipes

a healthy fruity and spicy bun loaf.

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Estimated Nutrition (whole recipe, rough)

911
Calories
22g
Protein
20g
Fat
155g
Carbs

Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Butter 1 tbsp (14g) 102
Cherry 1 cup (138g) 87
Egg 1 large egg (50g) 78
Grape 1/2 cup (76g) 62
Sugar 1 tbsp (12.5g) granulated 49
Beer 1/4 cup (60ml) for cooking 43
Vanilla 1 tsp extract (4ml) 12
Nutmeg 1 tsp ground (2.2g) 12
Cinnamon 1 tsp ground (2.6g) 6
Allspice 1 tsp ground (1.9g) 5
Salt 1 tsp (6g) 0
Rose not in our table 0
Water not in our table 0
Anise not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3½cups flour
  • 1½ cups sugar
  • 4 tsp. Baking powder
  • 1 cup stout or beer
  • 1 egg (beaten)
  • 2 tbles. spoon melted butter or margarine
  • 2 tsp. vanilla
  • 1 cup cherries
  • 1 cup raisins, mixed peel, cherries*
  • ½ tsp. ground allspice
  • pinch of salt
  • 1 tblsp. spoon nutmeg
  • ½ tblsp. spoon cinnamon
  • ½ tblsp. spoon rose water
  • ½ tblsp. spoon anise extract

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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