Photo: Cala
Asian noodle & turkey soup
14 ingredients
10 min + 10 min
Serves 4
openrecipes
This soup is a little like pho, a Vietnamese broth traditionally made with beef and served with a plate of zingy fresh herbs, chilli and lime on the side.
Estimated Nutrition (whole recipe, rough)
639
Calories
67g
Protein
12g
Fat
64g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Turkey | 100g cooked | 189 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½l turkey or chicken stock
- thumb-size piece root ginger , peeled and sliced
- 2 star anise
- 1 cinnamon stick
- 3 cloves
- 200g dried rice noodles , any type
- 2-3tbsp fish sauce
- 2 limes , one juiced, one for wedges
- 400g roast turkeys , shredded
- 100g bag beansprouts
- bunch coriander
- bunch mint
- 4 spring onions , thinly sliced
- 2 red chillies , sliced (leave the seeds in if you like it hot)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes