Photo: Charles Deluvio
Moroccan Spice
8 ingredients
Makes 1 batch
openrecipes
spice to add to Moroccan dishes
Estimated Nutrition (whole recipe, rough)
41
Calories
1g
Protein
2g
Fat
7g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 teaspoons ground nutmeg
- 5 teaspoons ground cumin
- 5 teaspoons ground coriander
- 2 1/2 teaspoons allspice
- 2 1/2 teaspoons ground ginger
- 1 1/4 teaspoons cayenne pepper
- 1 1/4 teaspoons cinnamon
- Read more: http://www.food.com/recipe/moroccan-seasoning-mix-141053#ixzz1kvMhYwRJ
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes