Photo: Cala
Chicken noodle soup
10 ingredients
10 min + 30 min
Serves 4
openrecipes
Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds, too
Estimated Nutrition (whole recipe, rough)
487
Calories
42g
Protein
6g
Fat
66g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Soup | not in our table | 0 |
| Wheat | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 900ml chicken or vegetable stock (or Miso soup mix)
- 1 boneless, skinless chicken breast , about 175g/6oz
- 1 tsp chopped fresh root ginger
- 1 garlic clove , finely chopped
- 50g rice or wheat noodles
- 2 tbsp sweetcorn , canned or frozen
- 2-3 mushrooms , thinly sliced
- 2 spring onions , shredded
- 2 tsp soy sauce , plus extra for serving
- mint or basil leaves and a little shredded chilli (optional), to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes