Green Curry Broth
A beautiful, thin green curry broth, fragrant with garlic, lemongrass, and ginger. It gets heat from serrano chiles, and zings of tanginess from fresh lime juice. Cumin and coriander seeds keep things grounded, and a flurry of freshly chopped herbs make the sky open up.
Estimated Nutrition (whole recipe, rough)
Counts 16 of 19 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon coriander seeds
- 1 1/2 teaspoon whole cumin seeds
- 2 tablespoons coconut oil, clarified butter, or olive oil
- 4 shallots, thinly sliced
- 4 medium garlic cloves, finely chopped
- 4 small serrano chile peppers, thinly sliced (see head notes)
- 3 lemongrass stalks, minced (see head notes!)
- a 1 1/2-inch piece of ginger, peeled then grated
- 8 green onions, trimmed, thinly sliced
- 1/8 teaspoon turmeric powder
- 1/4 cup / 60 ml freshly squeezed lime juice & a bit of zest
- 6 - 7 cups / 1.5 liters / 1.5 quarts good-tasting vegetable broth
- 12 ounces / 340 g tofu, cut into tiny cubes
- OR
- 6 oz tofu cubes + 6 oz yuba skins, cut into thin strips
- kernels from 2 ears of corn
- 4 handfuls of torn spinach, stems trimmed
- a small handful of each of the following: fresh mint, fresh cilantro, fresh basil, all chopped just before serving and combined in a small bowl