Photo: Mockup Graphics
Berbere Recipe
13 ingredients
Makes about 3/4 cup
openrecipes
Berbere, the highly aromatic and extremely hot national spice mixture of Ethiopia, is a blend of Arabic and Indian flavors and has a coarse, earthy texture. It...
Estimated Nutrition (whole recipe, rough)
52
Calories
1g
Protein
2g
Fat
10g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons coriander seeds
- 1 tablespoon cumin seeds
- 2 teaspoons fenugreek seeds
- 2 teaspoons ajwain seeds
- 2 teaspoons black peppercorns
- 6 to 8 allspice berries
- 1 tablespoon fine sea salt
- 1 tablespoon ground ginger
- 2 teaspoons ground cardamom
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 2 crushed bird’s-eye chiles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes