Photo: Diliara Garifullina
Apple - Hazelnut Muffins (GF, Vegan) Recipe
21 ingredients
Makes 12 muffins
openrecipes
These are the perfect spicy and slightly sweet snacks perfect for those with dairy, egg and gluten intolerances... as well as those who love them! These muffins...
Estimated Nutrition (whole recipe, rough)
1269
Calories
30g
Protein
24g
Fat
231g
Carbs
Counts 13 of 18 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Soy Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Flaxseed | not in our table | 0 |
| Water | not in our table | 0 |
| Millet | not in our table | 0 |
| Sorghum | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp ground flaxseed
- 1/4 cup hot water
- 1/4 cup millet flour
- 1/4 cup sorghum flour
- 1/2 cup rice flour
- 1/4 cup potato starch (NOT potato flour)
- 1/4 cup cornstarch
- 1 tbsp baking powder
- 1/2 tsp baking soda
- 1 tsp guar gum
- 1/2 tsp sea salt
- 1/2 tbsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp ginger
- 3/4 cup dark brown sugar
- 1/3 cup canola oil
- 1 tsp pure vanilla extract (make sure it's GF)
- 1 tsp rice vinegar
- 1/4 cup soy milk
- 1 apple, with peel, coarsely grated
- 3/4 cup whole hazelnuts, toasted and chopped finely (not ground, though)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes