Photo: Giorgio Trovato
Banana Nut and Ginger Bread
17 ingredients
2 medium loaves
openrecipes
"Dark beer adds a unique twist to this recipe. You may substitute raisins or currants for the dates if you wish."
Estimated Nutrition (whole recipe, rough)
979
Calories
23g
Protein
24g
Fat
164g
Carbs
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups packed brown sugar
- 1 cup mashed bananas
- 2 eggs
- 1 teaspoon vanilla extract
- 2 tablespoons vegetable oil (optional)
- 3 cups all-purpose flour
- 2 teaspoons baking soda
- 1 teaspoon salt
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground allspice
- 1 tablespoon ground cardamom
- 1/2 teaspoon ground cloves
- 2 cups dark beer
- 1 1/2 cups chopped walnuts
- 2 tablespoons all-purpose flour
- 2 cups dates, pitted and chopped
- 2 tablespoons minced fresh ginger root
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes