Photo: Matheus Cenali
Chex® Apple Cinnamon Fruity Snack Mix
9 ingredients
15 min
20 servings
openrecipes
"A combination of dried fruits and coconut add a tropical twist to this sweet cereal snack."
Estimated Nutrition (whole recipe, rough)
894
Calories
7g
Protein
41g
Fat
142g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Apple Cinnamon Chex® cereal
- 1 cup dried banana chips
- 1 cup whole raw almonds
- 1/4 cup butter or margarine
- 1/4 cup packed brown sugar
- 1/4 cup honey
- 1 teaspoon ground ginger
- 1 cup unsweetened flaked coconut
- 1/2 cup dried mango or pineapple, cut-up
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes