Photo: Pineapple Supply Co.
Rum Swizzles
5 ingredients
5 min
7 cups
openrecipes
"A light and fruity rum drink from the Bahamas. The ginger beer is a Bahamian secret; it's non-alcoholic and can be found at higher-end grocery stores. For added flavor I use a pineapple rum."
Estimated Nutrition (whole recipe, rough)
221
Calories
2g
Protein
0g
Fat
41g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Rum | 1/2 oz (15ml) | 32 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups pineapple juice
- 2 cups orange juice
- 2 cups rum
- 1/2 (12 ounce) bottle ginger beer
- 1/2 cup grenadine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes