Photo: Matheus Cenali
Whole Wheat Cinnamon Swirl Apple Bread
21 ingredients
12
openrecipes
A perfectly spiced apple quick bread with a sweet cinnamon swirl!
Estimated Nutrition (whole recipe, rough)
851
Calories
28g
Protein
16g
Fat
150g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE BREAD:
- 1 cup Whole Wheat Flour
- ¾ cups White Whole Wheat Or All-purpose Flour
- 2 teaspoons Sugar
- ½ teaspoons Baking Powder
- ½ teaspoons Baking Soda
- 1 teaspoon Salt
- ¼ teaspoons Cinnamon
- ⅛ teaspoons Nutmeg
- 1 cup Ginger
- 1 Low-fat Buttermilk
- ⅓ cups Egg
- 1-½ cup Unsweetened Applesauce
- 2 Tablespoons Apples, Chopped
- 1 Tablespoon FOR THE SWIRL:
- 2 teaspoons Sugar
- ½ teaspoons Brown Sugar
- ⅛ teaspoons Cinnamon
- ⅛ teaspoons Nutmeg
- ½ cups Ginger
- 1 Tablespoon Allspice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes