Photo: Alexander Maasch
Hummingbird Cake with Cream Cheese Frosting, Vegan
16 ingredients
15 min + 35 min
12
openrecipes
It’s sweet, tender, complex and delicious with over-ripened bananas, pineapple and pecans. And don’t forget about the cream cheese frosting. Yum!
Estimated Nutrition (whole recipe, rough)
1471
Calories
23g
Protein
62g
Fat
215g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Banana | 1 medium (118g) | 105 |
| Cream Cheese | 1 oz (28g) | 99 |
| Apple Sauce | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Very Ripe Bananas (Black In Color And Peeled)
- 1 can Coconut Oil, Warm To Make Liquid
- 1-½ teaspoon (10 Oz Size) Crushed Pineapple In Juice
- 1 Tablespoon Vanilla
- ⅔ cups Apple Cider Vinegar
- 3 cups Prepared Apple Sauce ( I Use No Sugar Added)
- 1 teaspoon All-purpose Flour
- ¼ teaspoons Baking Soda
- ½ teaspoons Cinnamon
- ½ teaspoons Freshly Grated Nutmeg
- 2 cups Powdered Ginger
- 1 cup Salt
- 2 containers Sugar, I Use Organic Cane Sugar
- 1 stick Chopped Pecans ( I Use Maple Glazed Pecans)
- 1 Tablespoon FOR THE VEGAN CREAM CHEESE FROSTING:
- 3 cups (8 Oz Each) Tofutti Cream Cheese, Room Temperature
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes