Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
358
Calories
34g
Protein
23g
Fat
1g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 (1 lb) can sauerkraut, drained
- 2 packages processed corned beef, cut up fine
- 3/4 lb swiss cheese, grated
- 4-6 tablespoons thousand island dressing
- =
Directions
1
Mix together and heat in 325 degrees oven for 20 minutes- or heat through in microwave.
2
Serve with party rye.
Recipe sourced from
fandom