Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 2 cans plain baked beans
- 1 teaspoon Worcestershire sauce
- 1/4 cup brown sugar
- 2 tablespoons barbecue sauce
- 1 tablespoons teriyaki sauce
- 8 beef knockwursts
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Directions
Put beans, Worcestershire sauce, sugar, barbecue sauce and teriyaki sauce in a saucepan and mix well. Cook beans over low heat. Stir often and cook until sauce bubbles and thickens slightly. Remove the ends of knockwursts and then cut knockwursts about 1-inch long. Place knockwursts in a saucepan, add just enough water to cover and cook for 10 minutes. Drain. Pour beans in a serving dish and top with knockwursts.